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Muscle Recovery

Turn your workout, soreness, sleep, and routine into a practical written muscle-recovery plan you can review and revise.

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Muscle Recovery

$5.99 / month

Access to Muscle Recovery only.

Renews monthly until canceled.

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$49.99 / month

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Payments are generally non-refundable after access is activated, including for disliked, inaccurate, or unsuitable responses. Cancellation stops future renewals; it does not request a refund. Your legal rights still apply. Read the billing and cancellation policy

Plan facts, refunds, and privacy
  • Agents provide AI-generated text assistance. They do not send messages, connect to your accounts, process uploaded files, or create finished media files.
  • Usage limits and service availability apply. Access does not promise unlimited use or guaranteed results.
  • Chat connection safeguard: 50 counted session openings per account, shared across Agents. The counter resets one hour after the last counted opening.
  • At the limit, another session opening is refused until the counter resets. An unsuccessful connection attempt can still count.
  • Opening a session is different from sending a message. This safeguard is not a message allowance. Usage and availability limits may also apply within a conversation.
  • The individual-Agent and all-Agent plans use the same account-wide connection safeguard. Opening an Agent chat requests a session; refreshing, opening another tab, or reconnecting can request another. Revising in an already connected conversation does not itself call this session-opening endpoint.
  • A refused opening does not add to the count or extend its reset. When the reset time is available, the workspace shows when to try opening the Agent again. The connection safeguard does not specify how many useful drafts or messages a subscription includes.
  • Manage future renewals in Account & Billing → Subscriptions. Cancellation and a refund are different actions.
  • Payments are generally non-refundable after access is activated, including for disliked, inaccurate, or unsuitable responses. Cancellation stops future renewals; it does not request a refund. Your legal rights still apply.
  • Your prompts and relevant context are sent to the enabled AI service to generate a response. Avoid confidential, regulated, highly sensitive, or unnecessary personal information. Retention and deletion depend on the service and provider; read the Privacy Policy before sharing work.
  • For billing or access help, email help@ai-gen.co. Include your account email, order number, Agent name, and a short description of the issue. Do not send passwords, payment-card details, or confidential prompts.
  • If a payment has already been taken but access is missing, review your existing order and contact support before buying again. Report duplicate charges or billing errors through the same route. Any remedy follows the billing policy and applicable law.

Billing & Cancellation · Privacy Policy · Terms of Use

Prepare a written recovery plan around your training, current soreness, sleep, nutrition habits, and available time. Share the activities you’ve done, when you train, what feels difficult, and any practical constraints; the draft can organize rest, stretching, and nutrition ideas into a routine to consider after exercise.

Follow up with changes in your schedule or preferences to revise the plan or clarify its steps. This is general guidance, not a diagnosis or substitute for medical advice; seek qualified care for significant or persistent pain.

What it writes

  • A post-workout recovery routine organized by timing and activity
  • A written comparison of rest, stretching, and nutrition considerations for a stated training context
  • A concise recovery checklist revised for your schedule and preferences

How to use it

The task framing turns your stated training context and constraints into an organized recovery draft. You can ask for clearer steps, a different format, or revisions as your routine changes, while keeping decisions about symptoms and medical needs with a qualified professional.

This workspace provides text assistance.

What you bring

  • Recent workouts or activities, including timing and general intensity
  • Current soreness or recovery concerns, plus sleep and nutrition habits
  • Available time, equipment, and preferences or constraints
  • Provide workout and schedule details relevant to the recovery plan
  • Describe concerns and constraints in text; do not rely on file or image review

A good fit for

  • Organizing a post-workout routine around a regular training schedule
  • Comparing rest, stretching, and nutrition ideas for a specific activity
  • Adjusting a recovery checklist to fit changing time or routine constraints

Ways to start

A few requests this Agent can handle.

Draft a recovery routine for my [activity and training days]; I have [time available] and prefer [preferences].

Help me compare recovery options after [workout]; my main concern is [soreness or fatigue] and my routine includes [sleep and nutrition details].

Revise this recovery checklist for my new schedule: [current checklist]. I now train [schedule] and have [constraints].

What this Agent does not do

It does not carry out actions in other applications.

  • Diagnosing injuries or explaining persistent or severe pain
  • Replacing individualized advice from a clinician or other qualified professional
  • Provides written general guidance from the details you share, not a medical assessment
  • Cannot examine you, verify health claims with live research, or carry out recovery activities

Choose where you want to work

Ai-GEN Agents
Use a text workspace here on Ai-GEN with access to one selected Agent or the all-Agent plan. Review the Agent’s own offer and limits.
GPTs on ChatGPT
GPT links open on ChatGPT. OpenAI’s account, access, and usage requirements apply separately. An Ai-GEN purchase does not include a ChatGPT subscription.
Skills
Skills are coming soon and are not included in these Agent offers.

Before you subscribe

What am I buying?

Choose access to this named Agent or the all-Agent plan. The offers above show the current price, billing frequency, and exact scope. GPTs on ChatGPT and future Skills are separate.

What happens after payment?

Checkout creates or uses your Ai-GEN account. Once your payment is confirmed, you can start using your Agent. Open it from your order confirmation or account. Choose a starter task, add your inputs, and send your first request.

Can I cancel?

Yes. Manage cancellation under Account & Billing → Subscriptions. Review the status and cancellation details shown there before confirming.

What if the response is not right for me?

Payments are generally non-refundable after access is activated, including for disliked, inaccurate, or unsuitable responses. Cancellation stops future renewals; it does not request a refund. Your legal rights still apply. Read the billing and cancellation policy

Can I use the response in my work?

Use it as a draft to review and adapt. Verify calculations, facts, rights, and suitability before relying on it. Do not provide information you do not have permission to share.

Can I paste work or client information?

Your request and relevant context are sent to the enabled AI service to generate a response. Use placeholders and share only the minimum information you have permission to send. Avoid confidential, regulated, highly sensitive, or unnecessary personal information; removing names alone does not make restricted material suitable. Review the Privacy Policy before sharing work

What if I have paid but cannot open the Agent?

Sign in with the account used for the purchase and review your existing order in Account & Billing. Contact support with your account email, order number, Agent name, and a short description of the issue before buying again. Do not send passwords, payment-card details, or confidential prompts. Contact support

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