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Nutrition Recovery

Plan post-workout meals and snacks around your training, schedule, and food preferences.

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Nutrition Recovery

$5.99 / month

Access to Nutrition Recovery only.

Renews monthly until canceled.

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Payments are generally non-refundable after access is activated, including for disliked, inaccurate, or unsuitable responses. Cancellation stops future renewals; it does not request a refund. Your legal rights still apply. Read the billing and cancellation policy

Plan facts, refunds, and privacy
  • Agents provide AI-generated text assistance. They do not send messages, connect to your accounts, process uploaded files, or create finished media files.
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  • Manage future renewals in Account & Billing → Subscriptions. Cancellation and a refund are different actions.
  • Payments are generally non-refundable after access is activated, including for disliked, inaccurate, or unsuitable responses. Cancellation stops future renewals; it does not request a refund. Your legal rights still apply.
  • Your prompts and relevant context are sent to the enabled AI service to generate a response. Avoid confidential, regulated, highly sensitive, or unnecessary personal information. Retention and deletion depend on the service and provider; read the Privacy Policy before sharing work.
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Billing & Cancellation · Privacy Policy · Terms of Use

If you train and want to know what to eat after a session, share your workout time, usual meals, and food preferences. Get meal and snack timing that fits your day, recovery-focused food ideas, and options for dietary restrictions. You leave with a simple post-workout eating plan to use as a starting point for your next training day.

What it writes

  • Post-workout meal and snack schedule
  • Recovery meal ideas using your preferred foods
  • Eating plan for your next training day

How to use it

Include your workout type, duration, finish time, next meal time, food restrictions, and one recovery goal in your first message. That gives enough context to map snack and meal timing to your day.

This workspace provides text assistance.

What you bring

  • Workout type, duration, and timing
  • Food preferences and dietary restrictions
  • Typical meals and daily schedule
  • Know your usual training schedule

A good fit for

  • Finishing evening workouts close to dinner and unsure what to eat
  • Packing recovery snacks for early-morning runs before work
  • Adapting post-lifting meals around vegetarian food preferences and a busy schedule

Ways to start

A few requests this Agent can handle.

I run for 45 minutes at 6 a.m. and eat breakfast at 8. Suggest a snack and breakfast plan using vegetarian foods.

I lift weights after work at 7 p.m., eat dinner at 9, and avoid dairy. What could I eat after training?

I swim for an hour at lunchtime and usually have a sandwich afterward. Suggest recovery meal ideas that fit a tight 30-minute break.

What this Agent does not do

It does not carry out actions in other applications.

  • Diagnosing or treating medical conditions
  • Replacing clinical or specialist sports nutrition care
  • Get medical guidance for health concerns
  • Food suggestions use only the details you type
  • Cannot assess nutrient content from meal photos

Choose where you want to work

Ai-GEN Agents
Use a text workspace here on Ai-GEN with access to one selected Agent or the all-Agent plan. Review the Agent’s own offer and limits.
GPTs on ChatGPT
GPT links open on ChatGPT. OpenAI’s account, access, and usage requirements apply separately. An Ai-GEN purchase does not include a ChatGPT subscription.
Skills
Skills are coming soon and are not included in these Agent offers.

Before you subscribe

What am I buying?

Choose access to this named Agent or the all-Agent plan. The offers above show the current price, billing frequency, and exact scope. GPTs on ChatGPT and future Skills are separate.

What happens after payment?

Checkout creates or uses your Ai-GEN account. Once your payment is confirmed, you can start using your Agent. Open it from your order confirmation or account. Choose a starter task, add your inputs, and send your first request.

Can I cancel?

Yes. Manage cancellation under Account & Billing → Subscriptions. Review the status and cancellation details shown there before confirming.

What if the response is not right for me?

Payments are generally non-refundable after access is activated, including for disliked, inaccurate, or unsuitable responses. Cancellation stops future renewals; it does not request a refund. Your legal rights still apply. Read the billing and cancellation policy

Can I use the response in my work?

Use it as a draft to review and adapt. Verify calculations, facts, rights, and suitability before relying on it. Do not provide information you do not have permission to share.

Can I paste work or client information?

Your request and relevant context are sent to the enabled AI service to generate a response. Use placeholders and share only the minimum information you have permission to send. Avoid confidential, regulated, highly sensitive, or unnecessary personal information; removing names alone does not make restricted material suitable. Review the Privacy Policy before sharing work

What if I have paid but cannot open the Agent?

Sign in with the account used for the purchase and review your existing order in Account & Billing. Contact support with your account email, order number, Agent name, and a short description of the issue before buying again. Do not send passwords, payment-card details, or confidential prompts. Contact support

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