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Category

Human Performance & Biohacking

Explore agents assigned to this category and its subcategories.

Subcategories

Biohacking Practices Breathwork Cognitive Performance Cold Exposure Evidence-Based Biohacking Heart Rate Variability Heat Therapy & Sauna Nootropics Performance Optimization Performance Testing Recovery Optimization Wearable Data Optimization
Agent

Activity Data

Compare wearable activity metrics and spot patterns in steps, heart rate, and workout intensity.

$5.99 / month Monthly subscription
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Agent

Brain Training Apps

Compare brain-training apps by cognitive skill, session length, device, and subscription cost.

$5.99 / month Monthly subscription
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Agent

Breathing Techniques

Build a gentle breathing routine for winding down, everyday stress, or training.

$5.99 / month Monthly subscription
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Agent

Breathwork Safety

Prepare a general safety overview and clinician questions for a breathwork technique.

$5.99 / month Monthly subscription
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Agent

Cardiovascular Claims

Assess a sauna heart-health claim against study findings and important caveats.

$5.99 / month Monthly subscription
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Agent

Cognitive Testing

Compare cognitive tests and interpret scores for a specific memory, attention, or speed question.

$5.99 / month Monthly subscription
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Agent

Cold Plunges

Plan a cold plunge routine with session timing, weekly frequency, and safety checks.

$5.99 / month Monthly subscription
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Agent

Cold Showers

Build a cold shower routine with a gradual schedule, session lengths, and timing that fits your day.

$5.99 / month Monthly subscription
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Agent

Deload Planning

Plan a deload week with session-by-session changes to lifting volume and intensity.

$5.99 / month Monthly subscription
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Agent

Experiment Tracking

Plan a biohacking experiment log and review your measurements for possible patterns.

$5.99 / month Monthly subscription
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Agent

Fitness Testing

Plan fitness tests and interpret your results to set training priorities.

$5.99 / month Monthly subscription
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Agent

Focus Training

Build a daily focus practice for work or study with short attention exercises and breaks.

$5.99 / month Monthly subscription
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Agent

Habit Experiments

Plan a small habit experiment with a schedule, tracking measures, and a review point.

$5.99 / month Monthly subscription
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Agent

Heart Rate Data

Compare pasted heart-rate readings and workout notes to spot patterns over time.

$5.99 / month Monthly subscription
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Agent

Heat Adaptation

Plan sauna sessions and track heat acclimation with a schedule built around your goals.

$5.99 / month Monthly subscription
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Agent

HRV Tracking

Compare dated HRV readings with sleep, stress, illness, and training context

$5.99 / month Monthly subscription
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Agent

HRV Trend Analysis

Compare dated HRV readings and spot changes alongside sleep, training, illness, or travel.

$5.99 / month Monthly subscription
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Agent

Hydration Safety

Plan hydration timing and warning signs for your next sauna or heat-therapy session.

$5.99 / month Monthly subscription
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Agent

Lifestyle Interventions

Draft a practical written plan for diet, exercise, sleep, or stress changes using your routine, goals, and constraints.

$5.99 / month Monthly subscription
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Agent

Memory Support

Build a study or daily routine for remembering names, tasks, facts, and skills.

$5.99 / month Monthly subscription
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