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Internet Addiction

Build a screen-time plan for cutting back on late-night scrolling and compulsive checking.

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Internet Addiction

$5.99 / month

Access to Internet Addiction only.

Renews monthly until canceled.

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Payments are generally non-refundable after access is activated, including for disliked, inaccurate, or unsuitable responses. Cancellation stops future renewals; it does not request a refund. Your legal rights still apply. Read the billing and cancellation policy

Plan facts, refunds, and privacy
  • Agents provide AI-generated text assistance. They do not send messages, connect to your accounts, process uploaded files, or create finished media files.
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  • At the limit, another session opening is refused until the counter resets. An unsuccessful connection attempt can still count.
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  • Manage future renewals in Account & Billing → Subscriptions. Cancellation and a refund are different actions.
  • Payments are generally non-refundable after access is activated, including for disliked, inaccurate, or unsuitable responses. Cancellation stops future renewals; it does not request a refund. Your legal rights still apply.
  • Your prompts and relevant context are sent to the enabled AI service to generate a response. Avoid confidential, regulated, highly sensitive, or unnecessary personal information. Retention and deletion depend on the service and provider; read the Privacy Policy before sharing work.
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Billing & Cancellation · Privacy Policy · Terms of Use

If scrolling, gaming, or checking apps keeps pushing aside sleep, work, or time with people, map out when and why you go online. Set a specific screen-time goal, choose barriers for your highest-risk moments, and plan what to do when urges hit. Leave with a weekly use plan, coping steps for difficult moments, and a way to track what changes.

What it writes

  • A one-week screen-time plan
  • Ways to handle urges to keep scrolling
  • A daily internet-use tracking sheet

How to use it

Include your usual online hours, the app or activity that is hardest to stop, and one real consequence, such as losing sleep. Name a goal you could try for seven days.

This workspace provides text assistance.

What you bring

  • Your usual apps, gaming, and online hours
  • When use disrupts sleep, work, or relationships
  • The change you want to try first
  • Pick one internet habit to work on

A good fit for

  • Staying up past midnight scrolling despite needing to wake early
  • Checking social apps at work and losing focus on tasks
  • Trying to cut back on gaming without dropping other routines

Ways to start

A few requests this Agent can handle.

I scroll TikTok in bed until 1 a.m. most nights and feel exhausted at work. Make me a one-week plan to stop using my phone after 11.

I check Instagram whenever work gets frustrating, sometimes every ten minutes. Suggest ways to interrupt the habit that I can try at my desk.

I game for four hours after dinner and miss family time. Help me set a realistic weekday limit and plan what to do when I want to keep playing.

What this Agent does not do

It does not carry out actions in other applications.

  • Diagnosis or clinical assessment of internet addiction
  • Seek a qualified professional if internet use causes serious distress
  • Cannot measure your actual screen time or app use
  • Cannot diagnose addiction or replace mental-health care

Choose where you want to work

Ai-GEN Agents
Use a text workspace here on Ai-GEN with access to one selected Agent or the all-Agent plan. Review the Agent’s own offer and limits.
GPTs on ChatGPT
GPT links open on ChatGPT. OpenAI’s account, access, and usage requirements apply separately. An Ai-GEN purchase does not include a ChatGPT subscription.
Skills
Skills are coming soon and are not included in these Agent offers.

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Choose access to this named Agent or the all-Agent plan. The offers above show the current price, billing frequency, and exact scope. GPTs on ChatGPT and future Skills are separate.

What happens after payment?

Checkout creates or uses your Ai-GEN account. Once your payment is confirmed, you can start using your Agent. Open it from your order confirmation or account. Choose a starter task, add your inputs, and send your first request.

Can I cancel?

Yes. Manage cancellation under Account & Billing → Subscriptions. Review the status and cancellation details shown there before confirming.

What if the response is not right for me?

Payments are generally non-refundable after access is activated, including for disliked, inaccurate, or unsuitable responses. Cancellation stops future renewals; it does not request a refund. Your legal rights still apply. Read the billing and cancellation policy

Can I use the response in my work?

Use it as a draft to review and adapt. Verify calculations, facts, rights, and suitability before relying on it. Do not provide information you do not have permission to share.

Can I paste work or client information?

Your request and relevant context are sent to the enabled AI service to generate a response. Use placeholders and share only the minimum information you have permission to send. Avoid confidential, regulated, highly sensitive, or unnecessary personal information; removing names alone does not make restricted material suitable. Review the Privacy Policy before sharing work

What if I have paid but cannot open the Agent?

Sign in with the account used for the purchase and review your existing order in Account & Billing. Contact support with your account email, order number, Agent name, and a short description of the issue before buying again. Do not send passwords, payment-card details, or confidential prompts. Contact support

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