Use this for a difficult event, recurring self-judgment, or story about a relationship that keeps shaping how you see yourself. Examine how the problem affects your life without treating it as your identity, then look for moments, values, and choices your usual account leaves out. Leave with a guided reflection, questions for further thought, or notes to take to a therapist.
Narrative Therapy Concepts
Explore a difficult personal story with narrative therapy reflection questions.
Use Narrative Therapy Concepts
$49.99 / month
Includes every Agent on Ai-GEN. 15,000+ Agents for one monthly price, cancel anytime.
From the creator of GPTs with 8.5M+ chats · 4.2 stars · 37K+ reviews
Start Narrative Therapy Concepts — $49.99 / month
Your account is created at checkout. After payment, this Agent opens when access is ready.
Already subscribed? Sign in · Account terms
Cancel future renewals from Account & Billing → Subscriptions.
What it writes
- Guided reflection on the problem story
- Questions about values and exceptions
- Alternative account of your experience
How to use it
In your first message, name one specific event, the story you tell yourself about it, and what you want to understand. Mention any details you want left out so the reflection stays within your boundaries.
What you bring
- The situation or recurring story on your mind
- What you currently believe it means about you
- Topics or details you prefer to avoid
- Choose one story or situation to explore
A good fit for
- Replaying a setback as proof you always fail
- Trying to describe a relationship problem without making it your identity
- Preparing reflection notes before a session with a therapist
Ways to start
A few requests this Agent can handle.
I keep telling myself I failed as a parent after losing my temper with my 8-year-old. Help me examine that story without excusing what happened.
My anxiety has stopped me from applying for promotions for three years. Give me questions to explore how it affects my choices and when I have pushed back.
I was laid off last month and feel ashamed. Help me find values and actions in my story without pretending the job loss was good.
Good to know
This workspace provides text assistance.
- Diagnosis, treatment, or crisis support
- A replacement for care from a therapist
- Cannot assess your mental health or provide therapy
- Cannot know what happened beyond your account
Before you subscribe
What am I buying?
One monthly subscription that opens this Agent and every other Agent on Ai-GEN. Cancel from Account & Billing.
What happens after payment?
Checkout creates or uses your Ai-GEN account. When payment and entitlement are confirmed, the purchased Agent opens. Choose a starter task, add your inputs, and send your first request.
Can I cancel?
Yes. Manage cancellation under Account & Billing → Subscriptions. Review the status and cancellation details shown there before confirming.
Can I use the response in my work?
Use it as a draft to review and adapt. Verify calculations, facts, rights, and suitability before relying on it. Do not provide information you do not have permission to share.
Report This Agent
Tell Ai-GEN about broken behavior, poor performance, misleading capabilities, or a safety concern.