For couples counselors setting between-session work, or partners preparing to reflect before their next appointment. Build an exercise around a session theme such as recurring arguments, trust, or dividing household work. Set manageable steps, give each partner separate reflection questions, and add a shared discussion prompt. You leave with an assignment both partners can bring back to counseling.
Therapy Homework
Create a couples-therapy exercise with partner prompts and a plan to discuss it in session.
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What it writes
- A step-by-step couples homework exercise
- Separate and shared partner reflection questions
- A session review guide for the exercise
How to use it
In your first message, name the session theme, the change you hope to discuss, and any hard boundaries—for example, no touch-based activities or no sharing private journal entries. Include the time partners can spare.
What you bring
- Counseling goal or session theme
- Partner preferences and activity boundaries
- Time available and desired difficulty
- A counseling goal or topic to focus on
A good fit for
- A counselor wants a between-session exercise on recurring arguments
- Partners need reflection prompts before their next couples appointment
- A counselor wants to adapt homework to partners’ stated boundaries
Ways to start
A few requests this Agent can handle.
Create a 15-minute exercise for a couple stuck in arguments about chores. Give each partner separate questions and end with one shared discussion prompt.
We discussed rebuilding trust after hidden spending. Suggest a low-pressure homework activity that avoids asking either partner to share private passwords.
Make this exercise easier for a couple with two young children and little time: each partner lists three needs after an argument, then they discuss them.
Good to know
This workspace provides text assistance.
- Crisis support, diagnosis, or treatment decisions
- Homework for coercive or unsafe relationships
- Cannot assess relationship safety or replace a couples counselor
- Exercises rely on the relationship context you describe
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