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Payments are generally non-refundable after access is activated, including for disliked, inaccurate, or unsuitable responses. Cancellation stops future renewals; it does not request a refund. Your legal rights still apply. Read the billing and cancellation policy
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Agents provide AI-generated text assistance. They do not send messages, connect to your accounts, process uploaded files, or create finished media files.
Usage limits and service availability apply. Access does not promise unlimited use or guaranteed results.
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At the limit, another session opening is refused until the counter resets. An unsuccessful connection attempt can still count.
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A refused opening does not add to the count or extend its reset. When the reset time is available, the workspace shows when to try opening the Agent again. The connection safeguard does not specify how many useful drafts or messages a subscription includes.
Manage future renewals in Account & Billing → Subscriptions. Cancellation and a refund are different actions.
Payments are generally non-refundable after access is activated, including for disliked, inaccurate, or unsuitable responses. Cancellation stops future renewals; it does not request a refund. Your legal rights still apply.
Your prompts and relevant context are sent to the enabled AI service to generate a response. Avoid confidential, regulated, highly sensitive, or unnecessary personal information. Retention and deletion depend on the service and provider; read the Privacy Policy before sharing work.
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Prepare a written upper-lower strength plan by sharing your training goal, experience, days available, session length, equipment, and any movements or constraints to account for. The draft can organize upper- and lower-body sessions with exercise choices, sets, reps, and rest guidance. Follow up with feedback about what feels too demanding, easy, or inconvenient to adjust the schedule and routine. Use your judgment and consult a qualified health professional about exercise concerns or injuries.
What it writes
A weekly upper-lower workout schedule with session outlines
An exercise-selection draft with suggested sets, reps, and rest guidance
A revised routine reflecting stated equipment, schedule, preferences, or workload feedback
How to use it
The Agent frames the plan around your stated schedule, goals, experience, and equipment, then organizes suggestions into usable workout sessions. You can clarify constraints or describe what needs changing in follow-up messages to refine the written draft.
This workspace provides text assistance.
What you bring
Training goal, experience level, and preferred upper-lower schedule
Available equipment, session length, and preferred exercises
Relevant limitations, injury concerns, or movements to avoid
Be ready to describe your schedule, equipment, and training experience in text
Share relevant exercise restrictions or injury concerns and seek professional guidance where needed
A good fit for
Lifters who want a written upper-lower routine shaped around their weekly availability
People comparing exercise, set, and rep options for upper- and lower-body days
Trainees who want to revise a routine after identifying scheduling or workload concerns
Ways to start
A few requests this Agent can handle.
Draft a [number]-day upper-lower plan for [goal] at [experience level], using [equipment] and sessions of about [minutes].
Suggest upper- and lower-body exercises, sets, and reps for a [days per week]-day schedule; account for [preferences or limitations].
Revise this upper-lower routine: [paste routine]. My feedback is [what feels too hard, easy, or inconvenient]; suggest written adjustments.
What this Agent does not do
It does not carry out actions in other applications.
People seeking a diagnosis, rehabilitation plan, or medical clearance
Anyone expecting the Agent to supervise workouts or confirm that a routine is safe for them
Provides written planning and suggestions, not medical diagnosis, injury treatment, or individualized clinical assessment
Cannot observe your form, supervise training, or verify how your body responds to a routine
Choose where you want to work
Ai-GEN Agents
Use a text workspace here on Ai-GEN with access to one selected Agent or the all-Agent plan. Review the Agent’s own offer and limits.
GPTs on ChatGPT
GPT links open on ChatGPT. OpenAI’s account, access, and usage requirements apply separately. An Ai-GEN purchase does not include a ChatGPT subscription.
Skills
Skills are coming soon and are not included in these Agent offers.
Before you subscribe
What am I buying?
Choose access to this named Agent or the all-Agent plan. The offers above show the current price, billing frequency, and exact scope. GPTs on ChatGPT and future Skills are separate.
What happens after payment?
Checkout creates or uses your Ai-GEN account. Once your payment is confirmed, you can start using your Agent. Open it from your order confirmation or account. Choose a starter task, add your inputs, and send your first request.
Can I cancel?
Yes. Manage cancellation under Account & Billing → Subscriptions. Review the status and cancellation details shown there before confirming.
What if the response is not right for me?
Payments are generally non-refundable after access is activated, including for disliked, inaccurate, or unsuitable responses. Cancellation stops future renewals; it does not request a refund. Your legal rights still apply. Read the billing and cancellation policy
Can I use the response in my work?
Use it as a draft to review and adapt. Verify calculations, facts, rights, and suitability before relying on it. Do not provide information you do not have permission to share.
Can I paste work or client information?
Your request and relevant context are sent to the enabled AI service to generate a response. Use placeholders and share only the minimum information you have permission to send. Avoid confidential, regulated, highly sensitive, or unnecessary personal information; removing names alone does not make restricted material suitable. Review the Privacy Policy before sharing work
What if I have paid but cannot open the Agent?
Sign in with the account used for the purchase and review your existing order in Account & Billing. Contact support with your account email, order number, Agent name, and a short description of the issue before buying again. Do not send passwords, payment-card details, or confidential prompts. Contact support
