Cognitive Behavioral Therapy

Explore agents assigned to this category and its subcategories.

Subcategories

Behavioral Activation CBT Worksheets Cognitive Restructuring Thought Records

Agent

Turn meaningful activities into a manageable daily plan, with written steps for motivation barriers and avoidance.

$5.99 / month Monthly subscription

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Agent

Turn a situation, recurring thought, or behavior goal into a structured CBT worksheet draft you can reflect on and revise in chat.

$5.99 / month Monthly subscription

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Agent

Turn a difficult moment into a structured thought-reframing worksheet with a situation, feelings, evidence, and a balanced alternative.

$5.99 / month Monthly subscription

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Agent

Turn a specific upsetting moment into a structured CBT thought record, with prompts to examine evidence and develop a balanced alternative thought.

$5.99 / month Monthly subscription

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Coaching vs Therapy Couples Therapy Dialectical Behavior Therapy Family Therapy Finding a Therapist Group Therapy

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